Insights
The Uncommon Blog
Injury Prevention
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Recovery
Why Do We Wait Until the Body Breaks?
Sep 4, 2026
By
Nate Bower
I just returned to the clinic from my six-month dental checkup.
Here’s how the visit went:
“In for your routine exam and cleaning?”
“Yes, ma’am.&rdqu...
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Hockey
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General
A Golden Standard: USA Hockey and the Power of Being Uncommon
Feb 23, 2026
By
Nate Bower
When Team USA Men’s and Women’s Hockey captured gold, it wasn’t just a win on the scoreboard — it was a statement. A declaration of honor, determination, un...
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Injury Prevention
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Golf
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Recovery
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General
Low Back Pain in Golfers: Part 1 – My Experience
Sep 24, 2025
By
Nate Bower
A Personal Setback Turned Into A Learning Moment
Each year, my annual golf excursion marks the culmination of the season—a highly anticipated event where preparation,...
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Recovery
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Injury Prevention
The Power of Early Intervention in Sports Injuries: A Tale of Two Ankle Sprains
Sep 8, 2025
By
Nate Bower
Ankle sprains are one of the most common sports injuries. While they often get brushed off as “just a sprain,” how an athlete manages the first few days can determine w...
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Golf
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General
When Perseverance Pays Off: Lessons from Tommy Fleetwood’s First PGA Tour Win
Aug 26, 2025
By
Nate Bower
A Breakthrough Moment Years in the Making
Tommy Fleetwood had long been one of golf’s most talented players—a regular presence in tournaments, often on the leade...
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Injury Prevention
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General
When should my child begin to lift weights?
Jul 8, 2022
By
Nate Bower
There are many health and fitness benefits to resistance training. Not only does it enhance muscular strength, it improves fundamental movement skills, increases bone mi...
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